SWIPE >>> for why I chant Om Shanti, Shanti Shanti, Hari Om 📿🤎 • I’ve been exploring some really accessible mantras in my classes @bodyethos and find it fascinating to realise the relevance of these ancient mantras in our modern
There’s only so long you can practice something alone until you need to share it with the world. It will never be perfect and that is perfect in itself. • If you want to join me for a harmonium debut, there’s only 2 spots left for to
#gymsaresafe #exerciseismedicine • I practice yoga alone to clear my energy and connect within, but the truest healing has always come from connecting in a group atmosphere. • My road to healing started with showing up to a public space, an
Tomorrow is a new day. • Every day that you wake up, you have an opportunity for a fresh start, a new beginning or a clean slate. • Give yourself time to be by yourself, to listen inwards. • Follow the place of truth inside that knows
Go to nature. Be open and receive. Stay positive. Know that it’s ok if a feeling comes and goes. Just give yourself time to tune back in. 💜🌱 • . . . . #yogateacher #yogi #yogini #yogagirl #windinyourhairdontcare #sydneyyoga #sanddunes #s
Sometimes we just need a reminder to stop and smell the roses. 🌹🖤 • This artwork from @jaivasicek always inspires me to return to the feminine, particularly when my mind is on over-load. Pause, soften, remember who you are. • What brings
Earth day yesterday was the perfect opportunity to dive into the ocean’s healing waves with a deep sense of reverence and gratitude. • The kiss of her waves inspired me to work on the Earth Element in class today, to remind ourselves that
 

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@sarahhillyoga

Sarah Hill Yoga - Sydney, Australia - sarahhillyoga@gmail.com