Valentines Day can be a huge trigger of a day - if you’re in a partnership there’s expectations of what to buy or gift, if you’re currently travelling solo it can be a sore reminder of the past, or anticipation for future yearnings.

Yet for any of us to actually share our hearts fully with others we must first develop a deep connection with our Self.

It is vital to gift ourselves rituals that fill our own energetic cup, so that your sense of inner fulfilment can bubble up to the surface and shine upon those you care for.

We have designed this practice to be exactly that - a nourishing masterclass using authentic practices adapted for our modern lives.

This masterclass includes:

• Opening Intention Setting.

• Kundalini Breathwork and Meditation.

• Restorative Yin Yoga.

• Live Music.

• Sound Bath and Relaxation.

Kundalini Yoga works powerfully to:

• Clear blockages in your energy body.

• Strengthen your nervous system.

• Balance your hormones.

• Harness the energy of the mind, emotions and body.

Yin Yoga:

• Stimulates specific meridians and internal organs to improve the flow of chi or prana in your body.

• Reduces stress and tension.

• Harmonises imbalances in your inner world.

These two practices combined with the vibrations of ancient mantras connect your heart to a greater wisdom, recognising that there is a great mystery beyond all that we can see.

BOOK NOW

Pre-booking essential as spaces are limited.

Due to current restrictions you must provide your own yoga mat for this event.

Please wear comfortable clothing.

Blanket and cushion will be provided, feel welcome to bring any additional props for your comfort.