THE DEEP RE-SET
90 minute Yin Yoga & Sound Healing
Saturday 30 April, 2:00-3:30pm
with Sarah Hill
The New Moon holds a potent energy and is representative of a clean slate, or a fresh start.
Combined with a Solar Eclipse, this special day opens a powerful portal to instigate deep rest.
Just imagine hitting re-set on your nervous system!
As you relax into each nourishing Yin Yoga pose, Sarah will bathe you in the sound of ancient mantras and harmonium, played live in class.
This class will leave you feeling rested & realigned with your intentions, re-vitalised and prepared energetically for the month ahead.
THE EXPERIENCE
* Connect to your heart centre with science-based breath work.
* Set a powerful intention with guided journalling.
* Melt into juicy yin yoga poses to clear energy blockages.
* Experience the healing vibrational frequencies of mantra and harmonium.
BOOKINGS:
Tickets are $45 for 90 minute Masterclass
Book via Mind Body Online at www.mindbodyonline.com
Click the button below for direct booking link on Mind Body website:
(you may need to create a Mind Body profile with Soul Agenda Yoga)
>> BOOK NOW <<
Pre-booking essential to avoid missing out - spaces are limited.
Please bring:
a yoga mat for this event, or you can hire one at the studio for $2.
a journal / notebook and pen
wear comfortable clothing that you can relax in
eye pillow or other props are optional for you to bring any additional props for your comfort.